I started to record videos for my chest day. It was really awkward recording in front of all the other patrons. They were looking at me funny. I do not think these are going to be the videos I am going to use because the quality is not the best and I do not really like the angles. I think I will wait until the 2nd phase of my project to do the videos on the workouts, because I am going to get a better phone in the new year and that way the quality of the videos can be up to par. Here are some of the videos I took. I am not lifting the heaviest but with balance while showing proper form.
Here are the videos: https://drive.google.com/drive/folders/1B1XXQBHRIMMEVGlq1_3SytSwX6tHOFYK Next week I will make a presentation on cutting vs bulking because these are the 2 main cycles which people perform while training. Currently I am doing bulking.
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June 2019
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