I HIT A PLATE 25 FOR 3 REPS! It's incredible how much I have increased my strength over the past few months. I recently started going to the gym and now I am achieving milestones which take people years of practice and commitment. This project has been really beneficial because it allows me to take an in depth view at the nutrition, which is the most important part. This week I took progress report photos even though I forgot to take pictures in the beginning. Here is a photo of my back. Although I cannot provide any pictures of before, I can definitely notice improvements. My shoulders have become more defined and have increased in size. My lats have become more visible, and my forearms have almost doubled the size of my wrist. These results are very good. Continuing on I expect to notice more size development, and sadly, look less toned because of the bulking.
This week I just compiled all of the presentations, workout plans, and meal plans to show at the IDS fair, and came up with ideas of how I would present them.
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June 2019
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